As well as offering hardcore training programs and awesome corporate seminars we also write articles for Australia's two leading martial arts magazines.

Give them a look as they will give you a better understanding of what we're all about and even help with your current training programs.

Articles Published in

Blitz Martial Arts

Too Tense - How to Cut Through Muscle Tension: Published 10/07
Time to Make Your Move (Medicine Balls): Published 12/07
Time to Make Your Move (Fitballs): Published 03/08
Strong Foundation Part 1 - Base Conditioning: Published 05/08
Strong Foundation Part 2 - Rotation

Articles Published in

Australasian Tae Kwon Do

Getting it Right: 10/07
Snails Pace to Lightning Fast Part 1: 12/07
Snails Pace to Lightning Fast Part 2: 03/07
Core and Hip Strength
Solid Knees Part 1

Contact Darryl: 0409 015 347